{"id":16243,"date":"2023-12-07T10:00:21","date_gmt":"2023-12-07T02:00:21","guid":{"rendered":"https:\/\/www.bschool.cuhk.edu.hk\/chi\/?p=16243"},"modified":"2026-09-17T19:49:20","modified_gmt":"2026-09-17T11:49:20","slug":"balancing-work-and-family-can-change-your-personality","status":"publish","type":"post","link":"https:\/\/www.bschool.cuhk.edu.hk\/chi\/balancing-work-and-family-can-change-your-personality\/","title":{"rendered":"\u5de5\u4f5c\u5bb6\u5ead\u5e73\u8861\u53ef\u6539\u8b8a\u4eba\u7684\u6027\u683c"},"content":{"rendered":"<p>\u7af6\u722d\u6fc0\u70c8\u7684\u5de5\u4f5c\u5834\u6240\u548c\u52de\u795e\u8cbb\u529b\u7684\u5de5\u4f5c\u53ef\u5f15\u8d77\u8a31\u591a\u8ca0\u9762\u60c5\u7dd2\u3002\u8207\u6b64\u540c\u6642\uff0c\u5bb6\u5ead\u751f\u6d3b\u88cf\u7684\u7a2e\u7a2e\u9ad8\u4f4e\u8d77\u4f0f\u4ea6\u53ef\u8b93\u4eba\u9677\u5165\u4e94\u5473\u96dc\u9673\u7684\u60c5\u611f\u6f29\u6e26\u4e2d\u3002\u5927\u90e8\u5206\u6210\u5e74\u4eba\u5c0d\u65bc\u8981\u5728\u5404\u65b9\u9762\u7684\u8cac\u4efb\u4e2d\u53d6\u5f97\u5e73\u8861\u611f\u5230\u7126\u616e\u3002\u6839\u64da\u4eba\u529b\u8cc7\u6e90\u8aee\u8a62\u516c\u53f8Randstad \u53bb\u5e74\u767c\u8868\u7684\u767d\u76ae\u66f8<a href=\"https:\/\/www.randstad.com.hk\/hr-trends\/employer-brand\/hongkongers-poor-work-life-balance-due-excessive-workload-overtime\/\"><em>Reimagine Work White Paper 2022<\/em><\/a>\uff0c\u9999\u6e2f\u4e09\u5206\u4e4b\u4e8c\u7684\u53d7\u50f1\u4eba\u58eb\u90fd\u66fe\u904e\u5ea6\u52a0\u73ed\uff0c\u5c0e\u81f4\u300c\u5de5\u4f5c\u2014\u5bb6\u5ead\u885d\u7a81\u300d\uff08Work-family conflict\uff09\u3002<\/p>\n<p>\u9019\u662f\u4e00\u500b\u8001\u751f\u5e38\u8ac7\u7684\u554f\u984c\uff0c\u7136\u800c\uff0c\u8f03\u5c11\u4eba\u610f\u8b58\u5230\u5728\u5de5\u4f5c\u8207\u5bb6\u5ead\u4e2d\u7684\u7d93\u6b77\u53ef\u4e92\u70ba\u5f71\u97ff\uff0c\u4e26\u5728\u65e5\u7a4d\u6708\u7d2f\u4e0b\u6539\u8b8a\u4e00\u500b\u4eba\u7684\u6027\u683c\u3002\u4e00\u9805\u984c\u70ba<a href=\"https:\/\/psycnet.apa.org\/record\/2023-96776-001\">\u300a\u751f\u6c23\u4e86\uff1f\u5de5\u4f5c\u2014\u5bb6\u5ead\u7d93\u6b77\u5c0d\u6027\u683c\u7279\u8cea\u4e4b\u5f71\u97ff\u53ca\u5169\u8005\u4ea4\u4e92\u95dc\u4fc2\u300b<\/a>\u7684\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u826f\u597d\u7684\u5de5\u4f5c\u5bb6\u5ead\u5b89\u6392\u6709\u52a9\u6210\u5e74\u4eba\u990a\u6210\u6b63\u9762\u7684\u6027\u683c\uff0c\u76f8\u53cd\u5247\u6703\u5e36\u4f86\u8ca0\u9762\u5f71\u97ff\u3002<\/p>\n<p>\u300c\u300e\u5de5\u4f5c\u2014\u5bb6\u5ead\u885d\u7a81\u300f\u5c0d\u50f1\u54e1\u7684\u8868\u73fe\u53ca\u8eab\u5fc3\u5065\u5eb7\u5f71\u97ff\u6df1\u9060\u3002\u9019\u4e9b\u885d\u7a81\u53cd\u6620\u51fa\u5de5\u4f5c\u8207\u5bb6\u5ead\u5b58\u5728\u4e00\u7a2e\u95dc\u4fc2\uff0c\u5b83\u53ef\u80fd\u6703\u6539\u8b8a\u6211\u5011\u7684\u884c\u70ba\u3001\u601d\u60f3\u548c\u611f\u53d7\uff0c\u9032\u800c\u5c0d\u6027\u683c\u7522\u751f\u5f71\u97ff\uff0c\u300d\u8ca0\u8cac\u5e36\u9818\u8a72\u9805\u7814\u7a76\u7684\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\uff08\u4e2d\u5927\uff09\u5546\u5b78\u9662\u7ba1\u7406\u5b78\u7cfb\u526f\u6559\u6388<a href=\"https:\/\/www.bschool.cuhk.edu.hk\/staff\/li-wendong\/\">\u674e\u6587\u6771<\/a>\u6307\u51fa\u3002<\/p>\n<figure id=\"attachment_16252\" aria-describedby=\"caption-attachment-16252\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16252 size-full\" src=\"https:\/\/www.bschool.cuhk.edu.hk\/chi\/wp-content\/uploads\/shutterstock_1042119844-1.jpg\" alt=\"family-work-balance\" width=\"1000\" height=\"667\" \/><figcaption id=\"caption-attachment-16252\" class=\"wp-caption-text\">\u5f71\u97ff\u5de5\u4f5c\u53ca\u5bb6\u5ead\u7684\u7d93\u9a57\u53ef\u5c0e\u81f4\u884c\u70ba\u3001\u601d\u60f3\u548c\u60c5\u7dd2\u7684\u8b8a\u5316\uff0c\u800c\u9019\u4e9b\u8b8a\u5316\u6216\u6703\u5c0d\u500b\u4eba\u751f\u6d3b\u7684\u5404\u500b\u65b9\u9762\u9020\u6210\u5f71\u97ff\u3002<\/figcaption><\/figure>\n<p>\u6027\u683c\u7279\u8cea\u53ef\u4ee5\u5728\u4eba\u7684\u6574\u500b\u751f\u547d\u4e2d\u6301\u7e8c\u6f14\u5316\uff0c\u4f46\u537b\u666e\u904d\u88ab\u8a8d\u70ba\u5728\u9752\u6625\u671f\u81f3\u525b\u8e0f\u5165\u6210\u5e74\u671f\u7684\u968e\u6bb5\u5b9a\u578b\uff0c\u6709\u95dc\u4e2d\u3001\u8001\u5e74\u4eba\u6027\u683c\u767c\u5c55\u7684\u7814\u7a76\u76f8\u7576\u6709\u9650\uff0c\u9019\u65b9\u9762\u7684\u7a7a\u767d\u9808\u8981\u5f97\u5230\u6b63\u8996\uff0c\u56e0\u70ba\u5f71\u97ff\u5de5\u4f5c\u53ca\u5bb6\u5ead\u7684\u7d93\u9a57\u53ef\u5c0e\u81f4\u884c\u70ba\u3001\u601d\u60f3\u548c\u60c5\u7dd2\u7684\u8b8a\u5316\uff0c\u800c\u9019\u4e9b\u8b8a\u5316\u6216\u6703\u5c0d\u500b\u4eba\u751f\u6d3b\u7684\u5404\u500b\u65b9\u9762\u9020\u6210\u5f71\u97ff\u3002<\/p>\n<p>\u904e\u5f80\u7684\u7814\u7a76\u96d6\u6709\u63a2\u8a0e\u500b\u4eba\u5728\u5de5\u4f5c\u3001\u5bb6\u5ead\u53ca\u5176\u4ed6\u9818\u57df\u7684\u7d93\u6b77\u5982\u4f55\u5851\u9020\u5176\u6027\u683c\uff0c\u4f46\u5927\u591a\u6578\u90fd\u96c6\u4e2d\u65bc\u55ae\u4e00\u9818\u57df\uff0c\u800c\u4e14\u4e0d\u540c\u7814\u7a76\u5f97\u51fa\u7684\u7d50\u679c\u4ea6\u4e0d\u76e1\u76f8\u540c\uff0c\u56e0\u6b64\uff0c\u4eba\u5011\u5c0d\u65bc\u5de5\u4f5c\u3001\u5bb6\u5ead\u5169\u8005\u5982\u4f55\u4e92\u52d5\u4e26\u5f71\u97ff\u6027\u683c\u767c\u5c55\u4ecd\u7f3a\u4e4f\u4e86\u89e3\u3002<\/p>\n<h3><strong>\u4e8b\u696d\u89aa\u60c5\u9867\u6b64\u5931\u5f7c<\/strong><\/h3>\n<p>\u300c\u5de5\u4f5c\u2014\u5bb6\u5ead\u7d93\u6b77\u300d\uff08Work-family experiences\uff09\u662f\u6307\u500b\u4eba\u5728\u517c\u9867\u5de5\u4f5c\u548c\u5bb6\u5ead\u8cac\u4efb\u6642\u9808\u8981\u9762\u5c0d\u7684\u5404\u7a2e\u60c5\u6cc1\u3002\u9019\u4e9b\u60c5\u6cc1\u6703\u4ee5\u4e0d\u540c\u7684\u65b9\u5f0f\u5448\u73fe\uff0c\u5305\u62ec\u300c\u5de5\u4f5c\u2014\u5bb6\u5ead\u885d\u7a81\u300d\u3001\u300c\u5de5\u4f5c\u2014\u5bb6\u5ead\u589e\u76ca\u300d\uff08Work-family enrichment\uff09\uff0c\u4ee5\u53ca\u300c\u5de5\u4f5c\u2014\u5bb6\u5ead\u4e92\u5229\u300d\uff08Work-family facilitation\uff09\u3002<\/p>\n<p>\u7576\u5de5\u4f5c\u53ca\u5bb6\u5ead\u7684\u9700\u6c42\u76f8\u62b5\u89f8\u6642\uff0c\u4fbf\u6703\u51fa\u73fe\u300c\u5de5\u4f5c\u2014\u5bb6\u5ead\u885d\u7a81\u300d\uff0c\u5c0e\u81f4\u58d3\u529b\u548c\u7e43\u7dca\u7684\u60c5\u7dd2\u3002\u53cd\u4e4b\uff0c\u300c\u5de5\u4f5c\u2014\u5bb6\u5ead\u4e92\u5229\u300d\u5247\u4ee3\u8868\u7740\u4e00\u500b\u4eba\u5728\u5de5\u4f5c\u6216\u5bb6\u5ead\u7684\u7d93\u6b77\uff0c\u4f7f\u4ed6\u5c65\u884c\u53e6\u4e00\u908a\u7684\u8cac\u4efb\u6642\u8b8a\u5f97\u66f4\u70ba\u5bb9\u6613\u3002<\/p>\n<p>\u5728\u662f\u6b21\u7814\u7a76\u4e2d\uff0c\u674e\u6559\u6388\u53ca\u5176\u5718\u968a\u5be9\u8996\u4e86\u300c\u4e94\u5927\u300d\u985e\u6027\u683c\u7279\u5fb5\uff0c\u9019\u4e00\u5206\u985e\u6709\u52a9\u65bc\u7406\u89e3\u4e00\u500b\u4eba\u7684\u500b\u6027\u3002\u5916\u5411\u6027\uff08Extraversion\uff09\u662f\u6307\u4e00\u500b\u4eba\u5916\u5411\u3001\u5584\u65bc\u793e\u4ea4\u7684\u672c\u8cea\u3002\u89aa\u548c\u6027\uff08Agreeableness\uff09\u4ee3\u8868\u53cb\u5584\u53ca\u6a02\u65bc\u8207\u4ed6\u4eba\u5408\u4f5c\u3002\u8a8d\u771f\u76e1\u8cac\u6027\uff08Conscientiousness\uff09\u53cd\u6620\u5de5\u4f5c\u6709\u689d\u7406\u3001\u5177\u8cac\u4efb\u5fc3\u3002\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u6027\uff08Neuroticism\uff09\u8207\u60c5\u7dd2\u6ce2\u52d5\u6216\u6613\u65bc\u611f\u5230\u7126\u616e\u3001\u7dca\u5f35\u7b49\u8ca0\u9762\u60c5\u7dd2\u6709\u95dc\u3002\u6700\u5f8c\uff0c\u958b\u653e\u6027\uff08Openness\uff09\u4ee3\u8868\u5177\u597d\u5947\u5fc3\u53ca\u5275\u9020\u529b\u3002<\/p>\n<p>\u674e\u6559\u6388\u53ca\u5718\u968a\u96a8\u5f8c\u9032\u884c\u4e86\u5169\u9805\u7e31\u5411\u7814\u7a76\u3002\u7b2c\u4e00\u9805\u5229\u7528Midlife in the United States\u8abf\u67e5\u7684\u4e09\u968e\u6bb5\u7e31\u5411\u6578\u64da\uff0c\u5176\u6a23\u672c\u75317,000\u591a\u540d\u7f8e\u570b\u570b\u6c11\u7d44\u6210\u3002\u7b2c\u4e8c\u9805\u7814\u7a76\u6240\u7528\u7684\u6578\u64da\u4f86\u81ea\u5bc6\u6b47\u6839\u5927\u5b78\u7814\u7a76\u8a08\u5283The Health and Retirement Study\uff0c\u8a72\u8a08\u5283\u5c0d\u7f8e\u570b50\u6b72\u6216\u4ee5\u4e0a\u4eba\u58eb\u9032\u884c\u62bd\u6a23\u8abf\u67e5\u3002\u5169\u9805\u7814\u7a76\u5747\u4f7f\u7528\u6f5b\u5728\u5206\u6578\u8b8a\u5316\u6a21\u578b\uff08Latent change score analysis\uff09\uff0c\u5206\u6790\u96a8\u7740\u6642\u9593\u904e\u53bb\uff0c\u300c\u5de5\u4f5c\u2014\u5bb6\u5ead\u7d93\u6b77\u300d\u8207\u6027\u683c\u7279\u8cea\u5f62\u6210\u6240\u8868\u73fe\u51fa\u7684\u4ea4\u4e92\u95dc\u4fc2\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16254\" src=\"https:\/\/www.bschool.cuhk.edu.hk\/chi\/wp-content\/uploads\/Work-family-personality-TC_rev03-1.png\" alt=\"\" width=\"828\" height=\"1174\" 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class=\"wp-caption-text\">\u6301\u7e8c\u64c1\u6709\u6b63\u9762\u7684\u300c\u5de5\u4f5c\u2014\u5bb6\u5ead\u7d93\u6b77\u300d\u6709\u52a9\u6e1b\u4f4e\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u6027\u548c\u63d0\u9ad8\u5916\u5411\u6027\u3002<\/figcaption><\/figure>\n<p>\u300c\u4e86\u89e3\u300e\u5de5\u4f5c\u2014\u5bb6\u5ead\u885d\u7a81\u300f\u5982\u4f55\u6539\u8b8a\u50f1\u54e1\u7684\u6027\u683c\u975e\u5e38\u91cd\u8981\uff0c\u300d\u674e\u6559\u6388\u8868\u793a\u3002\u300c\u50f1\u54e1\u7684\u6027\u683c\u7279\u8cea\u6703\u5f71\u97ff\u4ed6\u5011\u7684\u8868\u73fe\u3001\u8eab\u5fc3\u5065\u5eb7\uff0c\u4ee5\u81f4\u6574\u9ad4\u58fd\u547d\u3002\u800c\u9452\u65bc\u6027\u683c\u7279\u8cea\u8207\u8eab\u9ad4\u53ca\u5fc3\u7406\u5065\u5eb7\u606f\u606f\u76f8\u95dc\uff0c\u5b83\u5011\u53ef\u5c0e\u81f4\u91ab\u7642\u4fdd\u5065\u6210\u672c\u4e0a\u5347\uff0c\u5728\u793e\u6703\u5c64\u9762\u9020\u6210\u8f03\u5ee3\u6cdb\u7684\u5f71\u97ff\u3002\u300d<\/p>\n<p>\u6b64\u524d\u5df2\u6709\u4e0d\u5c11\u7814\u7a76\u8b49\u5be6\uff0c\u67d0\u4e9b\u6027\u683c\u7279\u8cea\uff0c\u5982\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u6027\uff0c\u8207\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u548c\u7cbe\u795e\u969c\u7919\u7b49\u5065\u5eb7\u554f\u984c\u7684\u98a8\u96aa\u4e0a\u5347\u6709\u95dc\u3002\u9019\u4e9b\u5065\u5eb7\u554f\u984c\u6703\u5c0e\u81f4\u500b\u4eba\u53ca\u6574\u9ad4\u793e\u6703\u7684\u91ab\u7642\u6210\u672c\u589e\u52a0\u3002<\/p>\n<p>\u300c\u56e0\u6b64\uff0c\u5018\u82e5\u5546\u696d\u6a5f\u69cb\u5c0d\u4e4b\u7f6e\u82e5\u7f54\u805e\uff0c\u6574\u500b\u793e\u6703\u4fbf\u9808\u627f\u64d4\u5176\u5f8c\u679c\u3002\u9019\u4e5f\u662f\u6211\u8a8d\u70ba\u653f\u5e9c\u61c9\u5c31\u9019\u554f\u984c\u52a0\u5f37\u7acb\u6cd5\u898f\u7ba1\u7684\u539f\u56e0\uff0c\u300d\u674e\u6559\u6388\u88dc\u5145\u9053\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u4f01\u696d\u53ca\u793e\u6703\u80fd\u900f\u904e\u5be6\u65bd\u6ce8\u91cd\u5de5\u4f5c\u751f\u6d3b\u5e73\u8861\u7684\u5bb6\u5ead\u53cb\u5584\u63aa\u65bd\u5e36\u4f86\u6b63\u9762\u6548\u679c\u3002\u9019\u4e9b\u63aa\u65bd\uff0c\u5982\u5f48\u6027\u5de5\u6642\u4ee5\u53ca\u5728\u5de5\u4f5c\u5834\u6240\u589e\u52a0\u652f\u63f4\uff0c\u4e0d\u50c5\u60e0\u53ca\u50f1\u54e1\uff0c\u800c\u4e14\u6709\u52a9\u65bc\u71df\u9020\u66f4\u5177\u5305\u5bb9\u6027\u3001\u4e92\u76f8\u6276\u6301\u7684\u74b0\u5883\u3002<\/p>\n<p>\u5728\u672c\u6e2f\uff0c\u653f\u5e9c\u4fbf\u5236\u5b9a\u4e86<a 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